Welcome to the Table!

At Main Market Co-op, food is more than what’s on your plate - it’s the thread that connects our community. We’re more than a grocery store. We’re a member-owned cooperative in the heart of downtown Spokane, working every day to make fresh, healthy, and affordable food accessible to everyone.

With this new blog, we’re opening the door a little wider, pulling up another chair at the table, and inviting you to join the conversation. Here, we’ll share stories about the farmers and food producers who make our shelves special, explore the cooperative principles that guide us, and highlight the ways our community is working together for a healthier, more sustainable future.

Whether you’re here for a seasonal recipe, curious about where your food comes from, or looking for ways to get involved, you’ll find something here for you.

This blog is for our members, our neighbors, and anyone who believes in the power of good food to strengthen community. We’re glad you’re here - and we can’t wait to share what’s next.

Pull up a chair. There’s room for everyone at the co-op table.

Spokane, Washington