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Spokane's Only Food Co-op

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers, and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.

About Us

Co-op News & Events

Current Sales and Deals at the Co-op

Fres​h Deals Flyer​

Fresh Deals feature our current sales on fresh, in-season produce and more.

See all Fresh Deals

Co+op Deals Flyer

Co+op deals are our best prices on featured grocery items, m​ost are available in-store and a few that can be special ordered.

See all Co+op Deals

Join us for Monthly Samplings!

Main Market Co-op's Third Thursday Event is a monthly celebration of good food, good company, and great local vendors. Every third Thursday of the month from 11am-1pm, we invite vendors to come and showcase their delicious products and offer free samples for everyone to enjoy. From coffee to hot sauce, from sweet treats to savory snacks, there's always something new and exciting to discover at our Third Thursday Event. Join us for a fun evening of exploring new flavors and meeting local vendors who are passionate about their craft. Don't miss out on this monthly tradition at Main Market Co-op!

Get Good Food Delivered Right to Your Door!


Get your groceries delivered with Instacart. With just a few taps, you can get good food right to your door!

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Uber Eats

Order from Uber Eats or Postmates today and enjoy a tasty and nutritious meal on the go!

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What is a Co-op?

A food co-op is a grocery store owned by the shoppers (and by you, if you choose). Unlike corporate chains, a co-op is completely independent and owned by the people who shop there. Whether you are a member or not, everyone is welcome to shop. For information about food co-ops watch the short video below.

Learn about becoming a member-owner

Location & Parking


The co-op is located at 44 W Main Ave, Spokane, WA 99201, on the corner of Browne and Main. In the heart of downtown Spokane, Main Market Co-op is right across from the Community Building, Saranac Commons, and just south of the Spokane Convention Center. See the map above for directions.


The co-op has a designated parking lot right in front of our large yellow mural. This free parking lot is for co-op customers only and has a 45 minute time limit; violators will be towed. As a heads up, the parking lot usually fills up during our lunch rush which is 11am-1pm daily. There's also paid parking along the street on Browne & Main and in various parking lots on the block, which are usually free after 7pm, all day on Sundays, and some holidays (find more information here.)

Keep in Touch with the Co-op!

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