Order Curbside Pickup

We are offering curbside pickup for all our shoppers. Follow the link below to learn more! 

Order Curbside Now

Order through UberEats

Our deli items are available for order and delivery through UberEats!

Order Now

COVID 19 Updates

Main Market is resuming regular business hours effective 6/7/2020

Monday-Saturday from 8am-8pm

Sunday from 10am-7pm

Masks Required to Shop in Store 

We will keep current information regarding COVID-19 updated here

PLEASE NO shopping bags, produce bags, bulk containers, or any packaging from home in the store. While we deeply value zero waste, we must protect our staff and other shoppers from germ spread at this unprecedented time.

PLEASE ONLY SHOP BULK WITH GLOVES - we are providing gloves in the bulk department and at checkout for customer use. Staffing is not allowing us to package bulk for customers right now, so we will insist that shoppers follow this important temporary policy

1. We have substantially increased our cleaning and disinfecting protocols including:

a) Increased daily disinfection of all high traffic areas including shopping baskets, handles, bathroom, deli seating area, employee areas, check-stands and bulk

b) We are providing disposable gloves in the bulk department as a courtesy for customer use

c)  The café seating is open we are following the guidelines of the health department regarding phase 2 opening and have signage posted to enable proper social distancing and sanitizing procedures.

2. We are monitoring staff closely, relaxing call out procedures, and educating staff about the virus symptoms. We have had no symptomatic staff, but will send any home and have access to a medical contact for testing. We have invested heavily in a strong sick leave policy for staff that includes paid leave time and have a plan in place to help other staff connect to resources should they be needed. Should staffing or health department recommendations necessitate adjustments to store operations, we will post updates here.

Any questions, please don't hesitate to reach out to us at 509-458-2667 extension 0 or email [email protected]

Deli Remodel update 7-17

The deli remodel is nearly complete! We have currently opened the burrito bar for service 11am to 6pm everyday. 

We have also opened our salad bar and hot bar under new guidance from the governor for phase two. Please read all distancing signage clearly and follow guidelines provided in the store for hand sanitizing. The deli is also now offering hand-scooped ice cream from Lopez island creamery and bubbies Hawaiian mochi.

Fresh Deals

Fresh Deals feature our current sales on fresh,  in-season produce and more!

Fresh Flyer

Co+op Deals

Co+op deals are our best prices on featured grocery items, most available in-store and a few that can be special ordered. 

Current Deals Flyer

Monthly Email

At The Table is served monthly, full of Coop news, good food, good deals, and community!

Sign Up!

Spokane's only Cooperative Grocery Store!

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.


44 W Main Ave

Spokane, WA 99201

Contact Us


[email protected]


Mon-Sat: 8am - 8pm

Sunday: 10am - 7pm

     Closed July 4th, Christmas & Thanksgiving - with modified hours   on other holidays - please visit our facebook page for more information         regarding modified hours