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Order Through Instacart

You can now shop the co-op through Instacart and have your groceries delivered!

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Order through UberEats



Daily Fresh Baked Breads

Salted French Loaf

Olive and Pepper Focaccia

Today's Soups 

V e g g i e  O p t i o n s

Punjabi Red Lentil

Tomato Basil

M e a t   O p t i o n s

Hearty Chicken Noodle

Salmon Chowder

Fresh Deals

Fresh Deals feature our current sales on fresh,  in-season produce and more!

Fresh Flyer

Co+op Deals

Co+op deals are our best prices on featured grocery items, most available in-store and a few that can be special ordered. 

Current Deals Flyer

Monthly Email

At The Table is served monthly, full of Coop news, good food, good deals, and community!

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Spokane's only Cooperative Grocery Store!

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.


44 W Main Ave

Spokane, WA 99201

Contact Us


[email protected]


Mon-Sat: 8am - 8pm

Sunday: 10am - 7pm

     Closed July 4th, Christmas, New Year's Day & Thanksgiving - with modified hours on other holidays - please visit our facebook page for more information  regarding modified hours.