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Salad sitting on counter in front of window


Community-owned grocery store
Fresh, local, & delicious food
Everyone welcome!


News & Events

Current Sales and Deals at the Co-op

Fres​h Deals Flyer​

Fresh Deals feature our current sales on fresh, in-season produce and more.

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Co+op Deals Flyer

Co+op deals are our best prices on featured grocery items, m​ost are available in-store and a few that can be special ordered.

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Owners save more, 10% off Co+op deals

NOW Supplement Sale

Save 30-40% on select NOW brand supplements!* Get an amazing deal on supplements like Omega-3 Fish Oil, Creatine Powder, C-1000, and more. Boost your wellness routine with these discounted essentials and nourish your body from the inside out. Don't miss out on these savings for a healthier you!

*Sale valid until Sept. 30th OR while supplies last

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Join us for Monthly Samplings

Our Third Thursday Event is a monthly celebration of good food, good company, and great local vendors. Every third Thursday of the month from 11am-1pm, we invite vendors to come and showcase their delicious products and offer free samples for everyone to enjoy. From coffee to hot sauce, from sweet treats to savory snacks, there's always something new and exciting to discover at our Third Thursday Event. Join us for a fun evening of exploring new flavors and meeting local vendors who are passionate about their craft. Don't miss out on this monthly tradition at the co-op!

Get Good Food Delivered Right to Your Door!

Co+op grocery bag with various produce items surrounding it
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Get your groceries delivered with Instacart. With just a few taps, you can get good food right to your door!

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Uber Eats

Order from Uber Eats or Postmates today and enjoy a tasty and nutritious meal on the go!

What is a Co-op?

A food co-op is a grocery store owned by the shoppers (and by you, if you choose). Unlike corporate chains, a co-op is completely independent and owned by the people who shop there. Whether you are a member or not, everyone is welcome to shop. For information about food co-ops watch the short video below.

Location & Parking


The co-op has a designated parking lot right in front of our large yellow mural. This free parking lot is for co-op customers only and has a 45 minute time limit; violators will be towed. As a heads up, the parking lot usually fills up during our lunch rush which is 11am-1pm daily. There's also paid parking along the street on Browne & Main and in various parking lots on the block, which are usually free after 7pm, all day on Sundays, and some holidays (find more information here.)


The co-op is located at 44 W Main Ave, Spokane, WA 99201, on the corner of Browne and Main. In the heart of downtown Spokane, Main Market Co-op is right across from the Community Building, Saranac Commons, and just south of the Spokane Convention Center. See the map above for directions.

Keep in Touch with the Co-op!

Sign up for our email newsletter! Full of new Fresh Deals, Co+op Deals, spotlights on local, co-op & community news, and more!

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