
News & Events
NOW Supplement Sale
Save 30-40% on select NOW brand supplements!* Get an amazing deal on supplements like Omega-3 Fish Oil, Creatine Powder, C-1000, and more. Boost your wellness routine with these discounted essentials and nourish your body from the inside out. Don't miss out on these savings for a healthier you!
*Sale valid until Sept. 30th OR while supplies last

Join us for Monthly Samplings
Our Third Thursday Event is a monthly celebration of good food, good company, and great local vendors. Every third Thursday of the month from 11am-1pm, we invite vendors to come and showcase their delicious products and offer free samples for everyone to enjoy. From coffee to hot sauce, from sweet treats to savory snacks, there's always something new and exciting to discover at our Third Thursday Event. Join us for a fun evening of exploring new flavors and meeting local vendors who are passionate about their craft. Don't miss out on this monthly tradition at the co-op!
What is a Co-op?
A food co-op is a grocery store owned by the shoppers (and by you, if you choose). Unlike corporate chains, a co-op is completely independent and owned by the people who shop there. Whether you are a member or not, everyone is welcome to shop. For information about food co-ops watch the short video below.
Location & Parking
Location
The co-op has a designated parking lot right in front of our large yellow mural. This free parking lot is for co-op customers only and has a 45 minute time limit; violators will be towed. As a heads up, the parking lot usually fills up during our lunch rush which is 11am-1pm daily. There's also paid parking along the street on Browne & Main and in various parking lots on the block, which are usually free after 7pm, all day on Sundays, and some holidays (find more information here.)
Parking
The co-op is located at 44 W Main Ave, Spokane, WA 99201, on the corner of Browne and Main. In the heart of downtown Spokane, Main Market Co-op is right across from the Community Building, Saranac Commons, and just south of the Spokane Convention Center. See the map above for directions.
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