top of page

Want Something Tasty for Lunch?

Stop by our deli for breakfast, lunch, or dinner! Grab something delicious from our freshly made grab & go section, full salad bar, hot bar, rotating soups, made to order burritos and bowls, or fun specialty desserts and baked goods.

News & Events

$5 Dinners Website.png

Current Sales and Deals at the Co-op

Co+op Deals Flyer

Co+op deals are our best prices on featured grocery items, m​ost are available in-store and a few that can be special ordered.

Co+op_Deals_2024_Jul_Flyer_West_A_Page (1).jpg
Owners save more, 10% off Co+op deals

Amazing Deals at Your Fingertips!

Discover an even easier way to shop fantastic deals on natural and organic foods- Introducing the Co+op Deals app! The great deals you love in our printed sales flyer are now available on your smartphone. Browse deals on the go, find information about our co-op (or nearby food co-ops when you’re traveling!) and never miss sales on your favorite items.

Download the Co+op Deals app in the Apple App Store and Google Play.


Get Good Food Delivered Right to Your Door!

Co+op grocery bag with various produce items surrounding it
Instacart logo

Get your groceries delivered with Instacart. With just a few taps, you can get good food right to your door!

Uber Eats logo
Uber Eats

Order from Uber Eats or Postmates today and enjoy a tasty and nutritious meal on the go!

Save on Fruits & Veggies with EBT

SNAP Produce Match Photo.png

Introducing the SNAP Produce Match Program—a transformative initiative that not only enhances access to fresh, nutritious produce for our community but also underscores our commitment to inclusivity. This program addresses food accessibility challenges, ensuring that everyone can enjoy the goodness of wholesome fruits and vegetables! Join us in fostering a healthier, more equitable community by supporting the SNAP Produce Match Program at your co-op.

Here’s how it works:
1. Buy at least $10 of fresh or frozen fruits and vegetables with your EBT card.
2. Ask your cashier for the “Produce Match” discount.
3. Get a $5 discount off your purchase.

Be sure to stop into the co-op soon to save on fruits and veggies and enjoy the benefits of this amazing program!

Location & Parking


The co-op has a designated parking lot right in front of our large yellow mural. This free parking lot is for co-op customers only and has a 45 minute time limit; violators will be towed. As a heads up, the parking lot usually fills up during our lunch rush which is 11am-1pm daily. There's also paid parking along the street on Browne & Main and in various parking lots on the block, which are usually free after 7pm, all day on Sundays, and some holidays (find more information here.)

The co-op is located at 44 W Main Ave, Spokane, WA 99201, on the corner of Browne and Main. In the heart of downtown Spokane, Main Market Co-op is right across from the Community Building, Saranac Commons, and just south of the Spokane Convention Center. See the map above for directions.

Keep in Touch with the Co-op!
Sign up for our email newsletter! Full of new Fresh Deals, Co+op Deals, spotlights on local, co-op and community news, and more!

Thank you and happy shopping!

bottom of page