A Grocery Store Owned by Spokane, for Spokane

Main Market Cooperative opened as a full service grocery and deli in 2010 at the corner of Main and Browne with 700 member-owners. In 7 years we have grown our business along with our fun downtown neighborhood and our membership is 5,000 strong and counting. That's 5,000 Spokane area households owning and operating a business democratically and for the benefit of Spokane's people, environment, and robust local food system.

New at the Co-op: Roasted Non-GMO Chickens

Every day except Thursdays (when we run $3 dinners out of the hot bar) we offer Hot, Ready to Eat roasted chickens from 3-730pm for $10.99/each. There are 2 varieties - lemon/herb and basalmic marinated and they are GOOD and a great size - often lasting an average family of 4 more than just a single meal (especially if you make a stock).

Fresh Deals

Fresh Deals are our best deals on produce, meat, cheese and deli items. These change every two weeks.

Fresh Flyer

Co+op Deals

Co+op deals are our best prices on featured grocery items, most available in-store and a few that can be special ordered. 

Current Deals Flyer

Latest Newsletter

We send these to membership roughly once per month. Great info on local farms, current co-op events, and good deals.

Latest Newsletter

$3 Thursday Dinners

Beginning June 15th, the co-op will begin serving $3 dinners every Thursday night from 4-7pm. Meal may be dine in or take out and is a flat price per serving. Each meal will have options a meat or a vegan option, each with one or more sides, all cooked from scratch in our deli. These meals are open for everyone as a way to create whole food access to everyone in our community. Our menus will be posted monthly on the deli page HERE

A full service grocery and deli

We are a full service grocery store with a focus on high quality and local foods. We have a large produce section featuring 70% local in season and a very large bulk department with teas, spices, grains, dried fruit, candy and snacks so you can get as little or much as you like. We have a large selection of refrigerated dairy and dairy alternatives including the largest selection of local eggs you'll find in Spokane. We carry a large variety of grocery items with a quality ingredient focus - from chips to pet food to baking powder to toilet paper.

We also have a large deli that makes for a great breakfast, lunch or dinner with a 30 seat cafe for dining in and 40 seats outside on our patio during good weather. We also have to go containers to take anything along with you for later. Our deli features a large salad bar, a breakfast and lunch hot bar, 2 daily made from scratch soups, a grab and go for quick take away meals/snacks, a large specialty cheese case, a bakery case and table for single or multiple serving goodies, and a huge deli case with cold entrees, sides, panini, and flatbreads for grilling or warming up. Our deli case also has single serve desserts and a full  assortment of deli meats and cheeses for sale by the pound.

Learn More

Upcoming Events

We feature events in store and in our community that compliment our business mission: healthy local food, healthy environment, healthy people and building community. Visit our facebook page for details or to buy tickets. Tickets and information also available in store.

Cider of Fire

with Jessica Spurr

10/24 6:30pm

$13, bring a 12oz jar

Click here for more info

Mead Tasting

by Hierophant Meadery & Apothecary

11/2 2-6pm

Click here for more info

The Farm and Food Expo

Spokane Community College

11/4 - 11/5

Click here for more info

Soap-Making Workshop

with Gayle Harp

11/5 3pm


Click here for more info

Our Mission

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.

Learn More

Meet your Local Food Producers

We believe the very best and most transparent food is local food. Each month we feature farmers we support whose products are truly in our prepared foods and on our shelves.

Tolstoy Farms

Davenport, WA

One of the co-op's longest running featured farms, and growing organically outside of Spokane for over 50 years, Tolstoy grows gorgeous certified organic food. Tolstoy Farms is an amazing resource for modern organic farming and sustainable living in our area. They operate as an off grid marketing and farming collective. Their commitment to simple living, community outreach and quality produce grown with love make us proud to offer their berries and vegetables to the Spokane community.

Heron Pond Farms

Spokane, Wa

Located on Spokane's Tower Mountain, Heron Pond Farms raise healthy animals with love and respect. Their amazingly fresh tasty goat cheeses reflect this care with every amazing bite. We carry their fresh and aged cheeses in addition to sending our organic produce scraps as treats for their goats and pigs!

Urban Eden Farm

Spokane, WA

Located in the Vinegar Flats neighborhood of Spokane, Urban Eden is truly local produce just minutes from downtown. Their produce is top notch, always beautiful, and clearly grown with love!

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