A Grocery Store Owned by Spokane, for Spokane

Main Market Cooperative opened as a full service grocery and deli in 2010 at the corner of Main and Browne with 700 member-owners. In 7 years, we have grown our business along with our fun downtown neighborhood and our membership is 5,000 strong and counting. That's 5,000 Spokane area households owning and operating a business democratically and for the benefit of Spokane's people, environment, and robust local food system.

Winter Hours

Monday-Saturday: 8am-8pm  

Sunday: 10am-7pm

Fresh Deals

Fresh Deals are our best deals on produce, meat, cheese and deli items. These change every two weeks.

Fresh Flyer

Co+op Deals

Co+op deals are our best prices on featured grocery items, most available in-store and a few that can be special ordered. 

Current Deals Flyer

Weekly Email

At The Table is served weekly, full of Coop news, good food, good deals, and community!

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$3 Thursday Dinners

Join us every Thursday from 4-7pm for our

$3 Community Dinner nights!

You can have it to stay or take it to go. Each dinner will have a meat and a vegan option, all cooked from scratch in our deli. Everyone is welcome!

*we work hard to plan for a enough dinners each week but occasionally sell out.

Weekly menu posted on our deli page HERE.

A full service grocery and deli

We are a full service grocery store with a focus on high quality and local foods. Our produce section features 70% local in-season, and our bulk department offers a large selection of teas, spices, grains, dried fruit, and snacks so you can get as little or as much as you like. We offer an impressive selection of refrigerated dairy, including local and raw and the largest selection of local eggs you'll find in Spokane. We carry a variety of grocery items with a quality ingredient focus - from chips to pet food to baking powder to toilet paper.

Our deli serves up a great breakfast, lunch or dinner that you can enjoy here in our 30 seat cafe or outside on our patio during good weather. We also have to go containers to take anything along with you for later. Our deli features a large salad bar, a breakfast and lunch hot bar, 2 daily made from scratch soups, a grab and go for quick take away meals/snacks, a large specialty cheese case, a bakery case and table for single or multiple serving goodies, and a huge deli case with cold entrees, sides, panini, and flatbreads for grilling or warming up. Our deli case also has single serve desserts and a full  assortment of deli meats and cheeses for sale by the pound.

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Our Mission

Our mission is to provide wholesome, responsibly sourced food to you and your family, safe products for the home, and to be a vibrant part of the downtown area and our larger Spokane Community. With equal respect for consumers, producers and the environment, we strive to offer the highest quality with the smallest footprint while growing the strength of the local food system.

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Meet your Local Food Producers

We believe the very best and most transparent food is local food. Each month we feature farmers we support whose products are truly in our prepared foods and on our shelves.

Tolstoy Farms

Davenport, WA

One of the co-op's longest running featured farms, and growing organically outside of Spokane for over 50 years, Tolstoy grows gorgeous certified organic food. Tolstoy Farms is an amazing resource for modern organic farming and sustainable living in our area. They operate as an off grid marketing and farming collective. Their commitment to simple living, community outreach and quality produce grown with love make us proud to offer their berries and vegetables to the Spokane community.

Urban Eden Farm

Spokane, WA

Located in the Vinegar Flats neighborhood of Spokane, Urban Eden is truly local produce just minutes from downtown. Their produce is top notch, always beautiful, and clearly grown with love!

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